When I was growing up in the 70’s and 80’s I don’t recall much attention being paid to the topic bullying in schools, by my parents, teachers or even by popular culture. It was only the most egregious incidents that were identified as “bullying”. As a trauma therapist who works primarily with adults … [Read more...]
The Benefits of EMDR In Treating PTSD
There are particular benefits in utilizing EMDR for treatment of PTSD. When someone has PTSD, Post Traumatic Stress Disorder, they have trauma physiology dysfunctionally stored with the memory (or memories) of the traumatic event in their neural networks. At any time, they could be consciously or … [Read more...]
What to Look for in a Therapist for Depression and Anxiety
Most therapists treat anxiety and depression. They are the most common reasons people seek psychotherapy. So, if most therapists treat anxiety and depression, how do you know which therapists is the right one for you? A personal recommendation can really help. If you’re … [Read more...]
How to Cope With a Parent With Mental Illness
Coping with a parent with mental illness can be an extremely difficult and harrowing journey depending on the circumstances and financial resources available. It can be very painful to see a parent in decline due to symptoms of mental illness especially if he/she has no insight or is unwilling or … [Read more...]
