If you are looking for a good EMDR (Eye Movement Desensitization and Reprocessing) therapist in Saint Louis, Missouri, you are in luck. We in the Saint Louis area are fortunate to have a strong, vibrant, well-trained, well-connected EMDR community thanks to the leadership of several people … [Read more...]
PTSD
What is the most effective treatment for PTSD? Helping clients be able to safely process the unresolved, unmetabolized trauma physiology that is dysfunctionally stored in their neural networks is the overarching goal of psychotherapy for PTSD. Once this is accomplished, the symptoms will resolve. … [Read more...]
Eye Movement Desensitization and Reprocessing
Does it Work? I can remember the first time I heard about Eye Movement Desensitization and Reprocessing or EMDR. It sounded kind of kooky to me. I didn’t get it. How could it work? Up until that point in my career I was a “talk therapist”. I hadn’t yet begun to incorporate neurology or … [Read more...]
Natural Anxiety Relief
Natural Anxiety Relief: Recommendations from a Saint Louis Anxiety Specialist Anxiety is one of the most common reasons that people seek counseling or psychotherapy. Everyone gets anxious sometimes due to normal life events and transitions, but the symptoms of anxiety such as constant worry, … [Read more...]
